Having discovered the amazing Relax Kids resources years ago as part of my therapeutic work, I now feel privileged to have the opportunity to be delivering the Relax Kids programme in Warwickshire. I also appreciate the positive sense of wellbeing that practising mindfulness and yoga brings to my life.
We try to incorporate these daily within our family life. However, through my work, I have also witnessed the incredibly positive transformations that can occur when children and young people are empowered through learning strategies to confidently manage their emotional wellbeing.Īs a parent myself I am keenly aware of the benefits of mindful moments, of fostering helpful thinking patterns and using relaxation strategies. I understand the pressures and emotional challenges that children and young people are facing and have seen the ways in which these can negatively impact on their self-esteem, confidence and happiness. Some of the issues Alice can helpnwirh are:īuilding rapport and connection between familiesįollowing my psychology degree and work as a primary school teacher, I spent years working therapeutically with children, young people and their families with a Barnardo’s Emotional Resilience project, alongside Psychology, within Birmingham CAMHS. She quickly develops a rapport and trust with children, adults, families and professionals and has many returning clients. She is creative in her delivery, tailoring sessions to the needs of those attending.Īlice can work with children of all ages, in 1:1, group or family settings as well as offering adult Just Relax Sessions. She wants to inspire children and young people to know that they can learn the tools to improve their emotional and mental well being. She began working with families with social services involvment over 20 years ago and her career has devoloped through working with children and families in the care system now supporting emotional well being, resilience and self esteem in schools and for individuals both children and adults.Īlice has a depth of knowledge in child development and mental health.
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How to download MP3’s to a mobile phoneĪlice has many years experience working with children and families.
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